Tri-Cities TN/VA: Overcast, mist, light rain, 42.8 °F
Shakti in the Mountains 409 E Unaka Ave Johnson City, TN 37601
Forget vinegar based pickles and come learn about lacto-fermentation! Much like yogurt, sauerkraut and pickles rely on friendly bacteria to create delicious foods that also contain gut-healthy probiotics. This workshop will be a hands-on experience covering the basics of making small batch krauts, kimchi and pickles. Each participant will take home a quart jar filled with their choice of veggies. This workshop will be held July 16th from 7pm - 9pm at Shakti in the Mountains. This is a part of a series of Food and Gardening Workshops hosted by Build It Up East Tennessee and Shakti in the Mountains. Each workshop is $20 or you can purchase 3 workshops in advance and receive a fourth of your choice for free. Proceeds from the workshops will be used to support Build It Up East Tennessee, a non-profit organization that promotes local food and sustainability in our region. Space is limited, so please RSVP to Mel at email@example.com. For more information, please visit: http://www.shaktiinthemountains.com/build-it-up-east-tn-workshops-announ...